6–9 hours

Full day: Coast highlights (Garie or Coast Track section)

Pick Garie for surf and SLSC patrols in season, or a Coast Track section if you want cliffs and heath. Always carry water and check gates.

Best for: Walkers comfortable on uneven tracks; not ideal in extreme heat

1. Step 1

   Choose your focus

   Garie Beach for swimming/surfing with facilities (patrols seasonal), or a marked Coast Track section (Otford or Bundeena ends) if you want walking. Do not invent a “loop the whole coast” first day.

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2. Step 2

   Pack for exposure

   2+ litres water minimum, sun protection, closed-toe shoes, offline map, snacks. Heath and cliff tops have little shade. Tell someone your route and ETA.

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3. Step 3

   Figure 8 only if conditions allow

   Do not force Figure 8 Pools onto a tired full day. Low tide and calm, flat surf only — read the safety guide or book a suitable guided option from Tours. Backup: Wattamolla or Audley.

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4. Step 4

   Exit before gates lock

   Gates lock in the evening (confirm on NPWS). Turn around with time for the walk out plus traffic. Headlamp if there is any chance of a late finish.

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